Our Gym team are all highly qualified and will personally help you achieve your personal goals and targets. Your free assessment will enable us to provide you with bespoke workouts, with re-assessments every 5-6 weeks to always keep you on track.

We offer one to one training or a “ Two’s company” package which allows you to train with a friend from as little as £14 per hour. "a good instructor will motivate and encourage you, and a good programme will be both fun and challenging”.